Healthy Black Bean and Edamame Salad

Healthy Black Bean and Edamame Salad

This salad is very tasty and healthy, using corn, edamame, and garbanzo beans, try it right now.

Some people don't like beans, but, I think you all will like it when you try this salad. This salad is very easy to make and doesn't require a lot of money. I like black beans, garbanzo beans and edamame, those are healthy, starchy beans. You will feel lucky when serving this salad, because this salad is full of goodness.

These beans are easy to season and are compatible with anything, there are things better than that, each one tastes amazing, this salad is made with canned beans, it will make it easier for you to make it. You will find it difficult to soak dried beans, and using canned beans is a good idea. You can save time on preparation, and get this salad faster.

Salad is very easy without sacrificing taste or nutrition, and you can get it all in the kitchen. Foods that are healthy, flavorful, nutritious and more comfortable. This black bean salad is mixed with olive oil sauce and lime, don't forget to add a little cumin.

Healthy Black Bean and Edamame Salad

 

How does the salad taste? This salad has a refreshing taste, and is so pleasing. What is needed to make this salad? First, you need cooked edamame, black beans, garbanzo beans, corn, yellow pepper, orange bell pepper, chopped onion, chopped cilantro, olive oil, lime juice, garlic, salt and cumin.

I recommend you to use canned beans, so you can save more time.

Ingredients

• 12 oz cooked edamame
• 1 can black beans (drained)
• 1 can garbanzo beans (drained)
• 1 15 oz corn (drained)
• 1/2 cup yellow popper (diced)
• 1/2 tspn salt
• 1/2 orange bell pepper (diced)
• 1/3 cup chopped onion
• 1/4 cup cilantro (chopped)
• 1/2 cup olive oil
• 1/3 cup of lime juice
• 1 clove garlic (minced)
• 1 tspn cumin

Instructions

1. Use a bowl, mix all ingredients, such as corn, beans, onions, peppers and cilantro.
2. Next, use a small bowl, mix juice, cumin, oil, salt and garlic, stir with a whisk, pour the beans and stir, if desired, put it in the refrigerator before serving it on the table.

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